Free Guide

Cookie Policy

Last updated: 28th May 2026

Cookie Policy

This Cookie Policy explains how Chris K Munro Coaching and The SHIFT use cookies and similar technologies on our website.

Cookies are small files placed on your device when you visit a website. They help websites work properly, remember preferences, understand how visitors use the site and support marketing or advertising.

The ICO says websites must tell people if they use cookies, explain what they do and why, and get consent for non-essential cookies unless an exemption applies.  

1. How we use cookies

We may use cookies to:

  • Make the website work properly
  • Keep the website secure
  • Remember your preferences
  • Understand how visitors use the website
  • Improve website performance
  • Support email sign-ups, checkout and membership login
  • Measure advertising performance
  • Show relevant content or adverts

2. Types of cookies we may use

Essential cookies

These cookies are needed for the website to function.

They may help with:

  • Website security
  • Checkout
  • Login
  • Forms
  • Account access
  • Remembering items or actions on the site

These cookies cannot usually be switched off because the website may not work properly without them.

Analytics cookies

Analytics cookies help us understand how people use our website.

They may show us:

  • Which pages are visited
  • How long visitors stay
  • Which links are clicked
  • How people find the website
  • Whether our content is useful

We may use tools such as Google Analytics or similar services.

Marketing cookies

Marketing cookies may be used to measure adverts, build audiences or show relevant content on platforms such as Meta, Facebook, Instagram or Google.

These cookies are only used where consent is given, where required.

Functional cookies

Functional cookies may remember preferences or help improve the user experience.

3. Third-party cookies

Some cookies may be set by third-party platforms we use, such as:

  • Kajabi
  • Google Analytics
  • Meta/Facebook
  • Stripe or payment providers
  • YouTube, Vimeo or video platforms
  • Social media platforms
  • Email marketing tools

These third parties may have their own cookie and privacy policies.

4. Managing cookies

When you visit our website, you may see a cookie banner asking you to accept or manage cookies.

You can also control cookies through your browser settings.

You can usually:

  • Block cookies
  • Delete cookies
  • Manage cookie preferences
  • Stop certain types of tracking

Please note that blocking some cookies may affect how the website works.

5. Updates

We may update this Cookie Policy from time to time.

The latest version will always be available on this page.

6. Contact

If you have questions about our use of cookies, contact us at:

[email protected]