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1:1 · 90 Days · Deep Psychology Work
Master What's Actually
Driving You
Three months of 1:1 coaching that goes beneath the to-do list — into the unconscious patterns, beliefs and emotional loops quietly running your decisions. We find the blocks, name them, and rewire them for good, so consistent execution stops being a fight.
Sound Familiar?
You Know Exactly What to Do — So Why Haven't You Done It Yet?
You've read the books, done the courses, used every AI tool, started over more times than you can count. Here's the truth: information was never your problem. Underneath every stalled launch and procrastinated decision is an unconscious pattern — a belief, a fear response, a loop your nervous system runs on autopilot, often without you noticing it's running. You need someone who can see that pattern clearly, name it, and help you rewire it for good.
SHIFT 90 Is For You If...
âś“ This IS for you if...
- You can see the pattern repeating but can't break it alone
- You're ready to face the unconscious beliefs and fears driving your decisions
- You've tried willpower, discipline and group programmes — and know the block was never information
- You're committed to showing up every week for 3 months to rewire it properly
- You want to understand why you self-sabotage, not just get another framework
- You want a shift in the state you operate from — not just another to-do list
X This is NOT for you if...
- You're looking for another framework or quick fix rather than the root cause
- You're not willing to look honestly at the patterns running underneath your decisions
- You can't commit to weekly sessions for 3 months
- You want someone to hand you willpower instead of doing the inner work
Inside the Programme
Everything You Get When
You Work with Chris
đź“ž Activation Call
A dedicated onboarding session to understand you & your struggles so we can set clear intentions and a personalised SHIFT plan before we begin.
🎯 1:1 Coaching Sessions
Private, focused sessions with Chris to identify the unconscious patterns driving your decisions and rebuild the state you operate from. SHIFT 90 includes x6 90 minute sessions over 3 months.
đź’¬ 5-Day WhatsApp & Telegram Support
Direct access to Chris Monday–Friday when you need that extra help, to ask questions, get quick reframes and keep your momentum going between sessions.
đź“‹ Personal Action Plans
Tailored action plans built around your specific goals, patterns, and pace — so you always know exactly what your next step is.
🔍 SHIFT Assessments
Deep-dive assessments at the start and close of your programme so you can see exactly where you were, where you are, and what's shifted.
🤖 Chris AI —
Your 24/7 Coach Your intelligent coaching companion available around the clock. Ask anything, get guided support and stay on track between live calls — anytime you need it.
âś“
Total Bonus Stack Value
ÂŁ14,604+
Choose Your Support Package
SHIFT 90
ÂŁ497/monthly
Most Popular · 1:1 State Mastery. Focused, deep coaching for lasting execution and business transformation over 90 powerful days.
Book Your Complimentary SHIFT Strategy SessionSHIFT 90
ÂŁ1397/paid in full
Most Popular · 1:1 State Mastery. Focused, deep coaching for lasting execution and business transformation over 90 powerful days.
Book Your Complimentary SHIFT Strategy SessionFrequently Asked Questions
Why is this a 90-day programme?
How does the daily WhatsApp/Telegram support work?
Are payment plans available?
How many clients does Chris take at once?
What happens after the 90 days?
Ready to Make the
Shift That Changes Everything?
Spaces are limited. Applications are reviewed personally by Chris.
Take the first step today.Â
Why This Works
Not Willpower. The State You're Operating From.
The idea that your state — not your knowledge, not your discipline — drives your decisions isn't a wellness slogan. It's backed by decades of research into how the brain and nervous system actually run behaviour.
The Research
Goleman's 1995 competency study across 188 companies found emotional and self-regulation competencies were twice as important to outstanding performance as raw intellect and technical skill combined.
The Neuroscience
Neuroscientist Joseph LeDoux's research mapped how the amygdala can hijack the brain's decision-making before the rational prefrontal cortex even catches up — which is why logic alone rarely changes behaviour under stress.
Performance
State-regulated leaders outperform. TalentSmart's research across 500,000+ professionals found emotional and state regulation account for 58% of performance across every job type — and 90% of top performers rate high on it.