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New: A self-paced first step before SHIFT 90 โ€” just ยฃ57

SELF-PACED ยท 30 DAYS ยท ยฃ57
Stop Procrastinating.
Start Executing.

A self-paced 30-day path to interrupt the patterns stalling your business โ€” state diary, pattern mapping, interrupt tools, anchoring and identity work, one week at a time. Your first step before SHIFT 90.

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About Chris

30 Days

Self-paced path

6 Modules

State to identity

2 Min

A day, that's it

ยฃ57

One-time payment

You Know Exactly What to Do โ€” So Why Haven't You Done It Yet?
ย 

You've read the books, done the courses, used every AI tool, started over more times than you can count. But something keeps pulling you back to the same patterns, the same doubt, the same stuck place. Here's the truth: information was never your problem. What's missing is a structured way to interrupt the pattern in real time and build a new default โ€” which is exactly what these six modules walk you through.

โ†’ You know exactly what your business needs from you today โ€” and you still can't make yourself start
โ†’ You've rewritten the same social media post or recorded a video three times and still haven't hit publish
โ†’ You keep finding "one more thing" to research before you launch, post, or make the call
โ†’ You perform well on the outside, but the overthinking, procrastination and self-doubt are running the show behind the scenes
โ†’ You've read the books, done the courses, used every AI tool โ€” and you're still not executing consistently
โ†’ Confidence never seems to show up before you need it to
SHIFT 30 Is For You If...
ย 
โœ“ This IS for you if...
  • You know exactly what's stalling your business but keep putting it off
  • You want a structured, self-paced way in before committing to 1:1
  • You can give it 2 minutes a day โ€” more some days, never less
  • You'd rather build a daily practice than wait for motivation
  • You want practical tools you can use immediately, not just theory
  • You're serious about SHIFT 90 but want to try the method first
X This is NOT for you if...
  • You want someone checking in on you daily โ€” that's SHIFT 90
  • You're not willing to actually do the daily 2 minutes
  • You want group coaching and community โ€” that's The SHIFT Society
  • You're after a quick fix rather than a working practice
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Everything You Get
In Your Firstย 30 Days
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Six self-paced modules that walk you from noticing your state to changing it for good โ€” the same foundational work SHIFT 90 clients start with, built for you to run yourself.

๐Ÿ““ Component 1 โ€” State Diary

Your daily 2-minute check-in. Name your state, locate it in your body, rate it 1โ€“10 โ€” the foundation every other module builds on.

๐Ÿงญ Component 2 โ€” Pattern Map

Map the exact trigger โ†’ state โ†’ behaviour loop that's stalling your business, so you can see precisely where it's breaking down instead of guessing.

๐Ÿ”ง Component 3 โ€” Interrupt Toolkit

Practical tools to break the pattern the moment it starts โ€” so procrastination gets interrupted in real time, not analysed after the fact.

โš“ Component 4 โ€” Anchoring Guide

Lock in the state you want on demand โ€” a physical anchor you can trigger before the sales call, the launch, the hard conversation.

๐Ÿชฉ Component 5 โ€” Identity Exercise

Who you think you are vs. who's actually running your business day to day โ€” and the specific gap that's been giving procrastination permission to win.

๐Ÿ” Component 6 โ€” Daily Practice

The simple daily sequence that turns everything above into a habit โ€” so by day 30 you're executing on instinct, not effort.

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SHIFT 30

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Self-Paced ยท Start Today. A 30-day self-guided path through the same six foundational tools SHIFT 90 clients use โ€” state diary, pattern map, interrupt toolkit, anchoring, identity work and daily practice.

What's Included

  • 6 self-paced video + workbook modules
  • State Diary โ€” your daily 2-minute check-in
  • Pattern Map โ€” find what's really stalling you
  • Interrupt Toolkit โ€” break the pattern in real time
  • Anchoring Guide โ€” lock in the state on demand
  • Identity Exercise + Daily Practice
  • Lifetime access, learn at your own pace
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Frequently Askedย Questions
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